Just a woman, struggling with finding a lifestyle that works for her! Working against injuries, hypothyroid and a lifetime of being told whole grains were a healthy choice (insert anger!! )
This is my life, within the Paleo Lifestyle, Crossfit Wods, and perhaps a little bit of running and yoga to mix things up!

Finally finished my pallet swings from Pinterest. Didn’t have directions, just went off the photo and used my skillzs ☺️ #workwithyourhands #getoutside #powertoolsaresexy #outsideoasis #paleohhhsogood #summernights

Finally finished my pallet swings from Pinterest. Didn’t have directions, just went off the photo and used my skillzs ☺️ #workwithyourhands #getoutside #powertoolsaresexy #outsideoasis #paleohhhsogood #summernights

Nice Paleo breakfast for the lucky man of the house who can have eggs and tomatoes! #eggs #strawberries #startyourdayright #paleo #paleogasm #paleojerf #paleoporn #paleoathlete #paleohhhsogood #paleoordontbother #wodfuel #feedyourbody #feedyourmuscles

Nice Paleo breakfast for the lucky man of the house who can have eggs and tomatoes! #eggs #strawberries #startyourdayright #paleo #paleogasm #paleojerf #paleoporn #paleoathlete #paleohhhsogood #paleoordontbother #wodfuel #feedyourbody #feedyourmuscles

Forgot to post the shepards pie from the other night- this meal is always a success and is great as left overs too! #paleo #paleoaip #parsnips #paleogasm #paleojerf #paleoathlete #paleohhhsogood #paleoordietrying #paleoordontbother

Forgot to post the shepards pie from the other night- this meal is always a success and is great as left overs too! #paleo #paleoaip #parsnips #paleogasm #paleojerf #paleoathlete #paleohhhsogood #paleoordietrying #paleoordontbother

Roasting veggies for tonight’s shepards pie with extra left over for this week. The best way to be successful at any meal plan is to PLAN!!! #paleo #paleoaip #parsnips #paleogasm #paleojerf #paleoporn #paleohhhsogood #paleoordontbother #paleoordietrying

Roasting veggies for tonight’s shepards pie with extra left over for this week. The best way to be successful at any meal plan is to PLAN!!! #paleo #paleoaip #parsnips #paleogasm #paleojerf #paleoporn #paleohhhsogood #paleoordontbother #paleoordietrying

Got to pet a cow today at #ficklecreekfarm in NC where work gets their eggs and chicken. So fun to visit such a great farm with so many healthy and happy animals!! #localfood #farmtotable #paleoforreal #paleohhhsogood #cowsarecool

Got to pet a cow today at #ficklecreekfarm in NC where work gets their eggs and chicken. So fun to visit such a great farm with so many healthy and happy animals!! #localfood #farmtotable #paleoforreal #paleohhhsogood #cowsarecool

I am so glad I finally broke down and got a fire pit!!! This is going to make my cool evenings SO much more enjoyable ☺️☺️☺️

I am so glad I finally broke down and got a fire pit!!! This is going to make my cool evenings SO much more enjoyable ☺️☺️☺️

Today’s AIP lunch- mixed greens, crasins, avocado, cucumber with red wine vinegar and evvo. Wasn’t what I was craving but it was actually quite good. #paleo #paleoaip #paleogasm #paleojerf #paleoporn #paleoathlete #paleohhhsogood #paleoordietrying #paleoaipstruggles #paleoordontbother #eatyourveggies #naturallysugarfree #choices #wodfuel #aipforlife

Today’s AIP lunch- mixed greens, crasins, avocado, cucumber with red wine vinegar and evvo. Wasn’t what I was craving but it was actually quite good. #paleo #paleoaip #paleogasm #paleojerf #paleoporn #paleoathlete #paleohhhsogood #paleoordietrying #paleoaipstruggles #paleoordontbother #eatyourveggies #naturallysugarfree #choices #wodfuel #aipforlife

This mixture of strawberries, carrots and onions is supposed to boil down to BBQ sauce…. I’m skeptical so we will see!! #paleoaip #paleohhhsogood

This mixture of strawberries, carrots and onions is supposed to boil down to BBQ sauce…. I’m skeptical so we will see!! #paleoaip #paleohhhsogood

YUM!!!! http://autoimmune-paleo.com/garlic-rosemary-plantain-crackers/

I think the trick is making sure they are thin enough. I smushed mine at the 20 min mark as they were much more malleable at that point. #paleo #paleoaip #paleogasm #paleojerf #paleoporn #paleosnack #paleoaipsnack #paleohhhsogood #paleordietrying #paleoordontbother

YUM!!!! http://autoimmune-paleo.com/garlic-rosemary-plantain-crackers/

I think the trick is making sure they are thin enough. I smushed mine at the 20 min mark as they were much more malleable at that point. #paleo #paleoaip #paleogasm #paleojerf #paleoporn #paleosnack #paleoaipsnack #paleohhhsogood #paleordietrying #paleoordontbother

Working on making some plantain crackers. Ingredients are 2 plantains, 1/2 cup coconut oil and spices. I used salt and rosemary. Put into processor, smush on pan about 1/4 think @300 in oven. Score for cracker lines at 20 min and then keep baking for another 60-80 until middle crackers are firm. Let cool and break… Fingers crossed!!! #paleogasm #paleoordontbother #paleoaipsnack #paleohhhsogood

Working on making some plantain crackers. Ingredients are 2 plantains, 1/2 cup coconut oil and spices. I used salt and rosemary. Put into processor, smush on pan about 1/4 think @300 in oven. Score for cracker lines at 20 min and then keep baking for another 60-80 until middle crackers are firm. Let cool and break… Fingers crossed!!! #paleogasm #paleoordontbother #paleoaipsnack #paleohhhsogood