PaleohhhSogood
This is my life, within the Paleo Lifestyle, Crossfit Wods, and perhaps a running challenge. In the midding of a 12 week body fat weight loss contest - follow me and hopefully we can learn from each other!
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When my friends and I start arguing about health
And I stand there quoting facts I got off of tumblr looking like a...
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Anonymous asked: how do you eat paleo? Is there a website that tells you what to eat and such? I know what it is, I just can't find the diet plan. thanks :)
I wouldn’t call it a “diet plan” at all (if I’m understanding you correctly)! But you can definitely find lists of paleo foods, as in foods that go...
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Anonymous asked: Could you please share this? I think everyone needs to remember how important it is to hydrate and not push yourself to hard when running in the heat. It's been in the high 80's here for the past couple of days and yesterday I woke up laying on a sidewalk with two paramedics and a police officer hovering over me because I passed out from dehydration while on my run. Thankfully the officer happened to be driving by when I fell down and called an ambulance. DRINK PLENTY OF WATER BEFORE EXERCISE!!
Wow that’s so scary, I’m glad you’re okay!
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After spending big time in front of the computer and books… I’ve learnt to KEEP IT SIMPLE!
#colorful #veggies #paleohhhsogood #paleo #grill #kabobs #bacon #shrimp #scallops #peppers #onion #protein #yum #dinner (Taken with instagram)
#grill #squash #paleo #traderjo #sausage #paleohhhsogood #veggies #colorful #filling (Taken with instagram)
So happy to have #grill #season in full swing! #squash #broccoli #tossed in #evvo and #seasalt #traderjo #roasted #tomato #chicken #sausage (Taken with instagram)
#primal due to a huge #cheese #craving ! Stuffed #chicken with #roasted #tomatoes #spinach #goatcheese and #broccoli - #delicious (Taken with instagram)
Last minute #lunch idea #deviled #eggs with #fresh #homemade #mayo #hitthespot ☺ (Taken with instagram)
Nice and #simple #paleo #breakfast of #eggs #tomatos #asparagus cooked in #kerrygold #butter don’t #overthink it #peeps #eating #healthy is only as #hard as you make it! (Taken with instagram)
Hungry!!
Took a break to celebrate my 30th! Back in full swing and need it big time! 😊 #grilled #squash #zucchini and #chicken with misc #spices great first #clean #meal #togetbackontrack (Taken with instagram)
#chicken #nuggets with #scallions #redonion #broccoli #slaw (Taken with instagram)
Late #night at #work and I’m #starving - #tuna #Fresh #mayo #sweetpotato with #cinnamon #yummy #fast and #filling (Taken with instagram)
