Just a woman, struggling with finding a lifestyle that works for her! Working against injuries, hypothyroid and a lifetime of being told whole grains were a healthy choice (insert anger!! )
This is my life, within the Paleo Lifestyle, Crossfit Wods, and perhaps a little bit of running and yoga to mix things up!

Left overs from the week- pulled pork from the crockpot and sweet potato casserole. #paleogasm #paleojerf #paleopain #paleoporn #paleoathlete #paleohhhsogood #paleordietryin😉 #paleo #paleoaip #instafood #foodporn #whatareyoueating #eatlikeyougiveafuck #paleojerf #paleoporn #paleoathlete #paleohhhsogood #paleordietrying #feedyourbody #fuelyourbody #wodfuel #feedyourbody #fuelyourbody #eatrealfood #natureispaleo #naturallyglutenfree #fuelyourmuscles #jerf #pancake #fullofprotein #prepare #planning#paleogasm #paleojerf #paleopain #paleoporn #paleoathlete #paleohhhsogood #paleordietryin😉 #paleo #paleoaip #instafood #foodporn #whatareyoueating #eatlikeyougiveafuck #paleojerf #paleoporn #paleoathlete #paleohhhsogood #paleordietrying #feedyourbody #fuelyourbody #wodfuel #feedyourbody #fuelyourbody #eatrealfood #natureispaleo #naturallyglutenfree #fuelyourmuscles #jerf #pancake #fullofprotein #prepare #planning #pork #sweetpotato #paleoleftovers

Left overs from the week- pulled pork from the crockpot and sweet potato casserole. #paleogasm #paleojerf #paleopain #paleoporn #paleoathlete #paleohhhsogood #paleordietryin😉 #paleo #paleoaip #instafood #foodporn #whatareyoueating #eatlikeyougiveafuck #paleojerf #paleoporn #paleoathlete #paleohhhsogood #paleordietrying #feedyourbody #fuelyourbody #wodfuel #feedyourbody #fuelyourbody #eatrealfood #natureispaleo #naturallyglutenfree #fuelyourmuscles #jerf #pancake #fullofprotein #prepare #planning#paleogasm #paleojerf #paleopain #paleoporn #paleoathlete #paleohhhsogood #paleordietryin😉 #paleo #paleoaip #instafood #foodporn #whatareyoueating #eatlikeyougiveafuck #paleojerf #paleoporn #paleoathlete #paleohhhsogood #paleordietrying #feedyourbody #fuelyourbody #wodfuel #feedyourbody #fuelyourbody #eatrealfood #natureispaleo #naturallyglutenfree #fuelyourmuscles #jerf #pancake #fullofprotein #prepare #planning #pork #sweetpotato #paleoleftovers

Not to pretty or fancy but easy and yummy!  Pancake made from 1 ripe banana and 1 egg, with a side of eggs ☺️ Trying to fill up on protein before I go see Gone Girl and smell the popcorn! #paleogasm #paleojerf #paleopain #paleoporn #paleoathlete #paleohhhsogood #paleordietryin😉 #paleo #paleoaip #instafood #foodporn #whatareyoueating #eatlikeyougiveafuck #paleojerf #paleoporn #paleoathlete #paleohhhsogood #paleordietrying #feedyourbody #fuelyourbody #wodfuel #feedyourbody #fuelyourbody #eatrealfood #natureispaleo #naturallyglutenfree #fuelyourmuscles #jerf #pancake #fullofprotein #prepare #planning

Not to pretty or fancy but easy and yummy! Pancake made from 1 ripe banana and 1 egg, with a side of eggs ☺️ Trying to fill up on protein before I go see Gone Girl and smell the popcorn! #paleogasm #paleojerf #paleopain #paleoporn #paleoathlete #paleohhhsogood #paleordietryin😉 #paleo #paleoaip #instafood #foodporn #whatareyoueating #eatlikeyougiveafuck #paleojerf #paleoporn #paleoathlete #paleohhhsogood #paleordietrying #feedyourbody #fuelyourbody #wodfuel #feedyourbody #fuelyourbody #eatrealfood #natureispaleo #naturallyglutenfree #fuelyourmuscles #jerf #pancake #fullofprotein #prepare #planning

No need to always make something fancy! Coconut oil, 3 eggs and some red pepper flakes. I scramble these while I am getting ready for work, and put them in a Tupperware to have for my midmorning snack!  #paleogasm #paleojerf #paleopain #paleoporn #paleoathlete #paleohhhsogood #paleordietryin😉 #paleo #paleoaip #instafood #foodporn #whatareyoueating #eatlikeyougiveafuck #paleojerf #paleoporn #paleoathlete #paleohhhsogood #paleordietrying #feedyourbody #fuelyourbody #wodfuel #feedyourbody #fuelyourbody #eatrealfood #natureispaleo #naturallyglutenfree #fuelyourmuscles #jerf

No need to always make something fancy! Coconut oil, 3 eggs and some red pepper flakes. I scramble these while I am getting ready for work, and put them in a Tupperware to have for my midmorning snack! #paleogasm #paleojerf #paleopain #paleoporn #paleoathlete #paleohhhsogood #paleordietryin😉 #paleo #paleoaip #instafood #foodporn #whatareyoueating #eatlikeyougiveafuck #paleojerf #paleoporn #paleoathlete #paleohhhsogood #paleordietrying #feedyourbody #fuelyourbody #wodfuel #feedyourbody #fuelyourbody #eatrealfood #natureispaleo #naturallyglutenfree #fuelyourmuscles #jerf

Crockpot chicken is always a winner!!! #paleogasm #paleojerf #paleopain #paleoporn #paleoathlete #paleohhhsogood #paleordietryin😉 #paleo #paleoaip #instafood #foodporn #whatareyoueating #eatlikeyougiveafuck #paleojerf #paleoporn #paleoathlete #paleohhhsogood #paleordietrying #feedyourbody #fuelyourbody #wodfuel #feedyourbody #fuelyourbody #eatrealfood #natureispaleo #naturallyglutenfree #fuelyourmuscles #jerf

Crockpot chicken is always a winner!!! #paleogasm #paleojerf #paleopain #paleoporn #paleoathlete #paleohhhsogood #paleordietryin😉 #paleo #paleoaip #instafood #foodporn #whatareyoueating #eatlikeyougiveafuck #paleojerf #paleoporn #paleoathlete #paleohhhsogood #paleordietrying #feedyourbody #fuelyourbody #wodfuel #feedyourbody #fuelyourbody #eatrealfood #natureispaleo #naturallyglutenfree #fuelyourmuscles #jerf

Trying to get out and stretch my legs before work…  This view certainly makes it easier!! 🍃🍁🍂 #vermont #foliage #lovingthe802 #exerciseoutside

Trying to get out and stretch my legs before work… This view certainly makes it easier!! 🍃🍁🍂 #vermont #foliage #lovingthe802 #exerciseoutside

Brunch of sweet potato hash, bacon and eggs over kale with some hot sauce while I look at meal planing for the week with my new kickass cookbook! #thepaleokitchen #paleogasm #paleojerf #paleopain #paleoporn #paleoathlete #paleohhhsogood #paleordietryin😉 #paleo #paleoaip #instafood #foodporn #whatareyoueating #eatlikeyougiveafuck #paleojerf #paleoporn #paleoathlete #paleohhhsogood #paleordietrying #feedyourbody #fuelyourbody #wodfuel #feedyourbody #fuelyourbody #eatrealfood #natureispaleo #naturallyglutenfree #fuelyourmuscles #jerf #juliandgeorgerock

Brunch of sweet potato hash, bacon and eggs over kale with some hot sauce while I look at meal planing for the week with my new kickass cookbook! #thepaleokitchen #paleogasm #paleojerf #paleopain #paleoporn #paleoathlete #paleohhhsogood #paleordietryin😉 #paleo #paleoaip #instafood #foodporn #whatareyoueating #eatlikeyougiveafuck #paleojerf #paleoporn #paleoathlete #paleohhhsogood #paleordietrying #feedyourbody #fuelyourbody #wodfuel #feedyourbody #fuelyourbody #eatrealfood #natureispaleo #naturallyglutenfree #fuelyourmuscles #jerf #juliandgeorgerock

Cooking breakfast and painting at the same time is not really the way I would like to spend my morning before work… But the pretty foliage and the old red barn are the view that makes me happy ☺️ #renovation #workinprogress #kitchenneedswork #foliageisholdingon #baconwillhelpmefeelbetter #anyonewannacomepaint

Cooking breakfast and painting at the same time is not really the way I would like to spend my morning before work… But the pretty foliage and the old red barn are the view that makes me happy ☺️ #renovation #workinprogress #kitchenneedswork #foliageisholdingon #baconwillhelpmefeelbetter #anyonewannacomepaint

Haven’t been this excited about a cookbook in awhile! I have the mouth of a sailor… And no intention of changing. Excited to see what this cookbook has to offer. ☺️🍴 #eatlikeyougiveafuck

Haven’t been this excited about a cookbook in awhile! I have the mouth of a sailor… And no intention of changing. Excited to see what this cookbook has to offer. ☺️🍴 #eatlikeyougiveafuck

Beginner always wins! Eggs with some Texas Pete, and some spicy chicken sausage. Easy and tasty ☺️ 😉 #paleo #paleoaip #paleogasm #paleojerf #paleopain #paleoporn #paleoathlete #paleohhhsogood #paleordietryin😉 #paleo #paleoaip #paleogasm #paleojerf #paleopain #paleoporn #paleoathlete #paleohhhsogood #paleordietrying #eggs #coconutoil #lovehotsauce #brinner

Beginner always wins! Eggs with some Texas Pete, and some spicy chicken sausage. Easy and tasty ☺️ 😉 #paleo #paleoaip #paleogasm #paleojerf #paleopain #paleoporn #paleoathlete #paleohhhsogood #paleordietryin😉 #paleo #paleoaip #paleogasm #paleojerf #paleopain #paleoporn #paleoathlete #paleohhhsogood #paleordietrying #eggs #coconutoil #lovehotsauce #brinner

It was pretty tasty! Though a Tigger mug never hurts ☺️ #paleohhhsogood #pumpkinlatte #fallishere #fallinamug #needsomeenergyforpainting #sorryadrenals I’m not supposed to have coffee due to horrible cortisol levels but sometimes ya gotta have it! Check out Civilized Caveman online and search for this pumpkin latte if you’d like the recipe… And look around while you’re there, he is amazing! Thanks @civilizedcaveman  for another success ☺️

It was pretty tasty! Though a Tigger mug never hurts ☺️ #paleohhhsogood #pumpkinlatte #fallishere #fallinamug #needsomeenergyforpainting #sorryadrenals I’m not supposed to have coffee due to horrible cortisol levels but sometimes ya gotta have it! Check out Civilized Caveman online and search for this pumpkin latte if you’d like the recipe… And look around while you’re there, he is amazing! Thanks @civilizedcaveman for another success ☺️