Just a woman, struggling with finding a lifestyle that works for her! Working against injuries, hypothyroid and a lifetime of being told whole grains were a healthy choice (insert anger!! )
This is my life, within the Paleo Lifestyle, Crossfit Wods, and perhaps a little bit of running and yoga to mix things up!

Breakfast for the week!! #paleo #paleogasm #paleoisfun #paleoiseasy #paleohhhsogood #planning #foodporn #paleoporn #instafood #wodfuel

Breakfast for the week!! #paleo #paleogasm #paleoisfun #paleoiseasy #paleohhhsogood #planning #foodporn #paleoporn #instafood #wodfuel

Working on a frittata for the week! Sausage, bell peppers and cherry tomatoes. Will pour about 10 scrambled eggs over it and settle in oven for about 15 min on 350. #paleo #paleogasm #paleoisfun #paleohhhsogood #paleoordontbother #wodfuel #eatrealfood #jerf #feedyourbody #fuelyourbody #eggs #naturallyglutenfree

Working on a frittata for the week! Sausage, bell peppers and cherry tomatoes. Will pour about 10 scrambled eggs over it and settle in oven for about 15 min on 350. #paleo #paleogasm #paleoisfun #paleohhhsogood #paleoordontbother #wodfuel #eatrealfood #jerf #feedyourbody #fuelyourbody #eggs #naturallyglutenfree

Making fajitas tonight- these peppers are always so pretty in the pan together!!!! #paleo #peppers #paleoisfun #paleogasm #paleohhhsogood #paleohhhsogood #paleoordontbother #jerf #wodfuel #natureispaleo #naturallyglutenfree

Making fajitas tonight- these peppers are always so pretty in the pan together!!!! #paleo #peppers #paleoisfun #paleogasm #paleohhhsogood #paleohhhsogood #paleoordontbother #jerf #wodfuel #natureispaleo #naturallyglutenfree

Love these colored carrots! Roasted in oven with evvo and salt- yummy! Grain and dairy free pesto from the garden and a tasty steak- life could be worse! 😉#paleo #paleoaip #paleogasm #paleoisfun #paleopesto #paleoiseasy #paleohhhsogood #paleocondiments #paleoordontbother #feedyourbody #fuelyourbody #fuelyourmuscles #jerf #aip #aippesto #aipsuccess #autoimmune #wodfuel

Love these colored carrots! Roasted in oven with evvo and salt- yummy! Grain and dairy free pesto from the garden and a tasty steak- life could be worse! 😉#paleo #paleoaip #paleogasm #paleoisfun #paleopesto #paleoiseasy #paleohhhsogood #paleocondiments #paleoordontbother #feedyourbody #fuelyourbody #fuelyourmuscles #jerf #aip #aippesto #aipsuccess #autoimmune #wodfuel

Brinner is one of my favorites. Busted out the waffle maker for this weeks breakfast- would share a recipe but didn’t write it down as I went! #paleo #paleoaip #planning #paleogasm #paleoisfun #paleoiseasy #paleohhhsogood #paleoordontbother #feedyourbody #fuelyourbody #fuelyourmuscles #aip #aipsuccess #autoimmune #aipbreakfast

Brinner is one of my favorites. Busted out the waffle maker for this weeks breakfast- would share a recipe but didn’t write it down as I went! #paleo #paleoaip #planning #paleogasm #paleoisfun #paleoiseasy #paleohhhsogood #paleoordontbother #feedyourbody #fuelyourbody #fuelyourmuscles #aip #aipsuccess #autoimmune #aipbreakfast

Quite sore from the gym this week and need to relieve a little stress so I’m going for a walk and having an active rest day. Sometimes a little nature is just what the doctor ordered 😉 #restday #bekindtoyourbody #natureispaleo #bestmedicine

Quite sore from the gym this week and need to relieve a little stress so I’m going for a walk and having an active rest day. Sometimes a little nature is just what the doctor ordered 😉 #restday #bekindtoyourbody #natureispaleo #bestmedicine

Random pile of goodness for lunch! #spinach #radishes #salmon #bacon #pickles #blueberries #evvo #balsamic #wodfuel #paleo #paleoaip #paleogasm #paleoisfun #paleoiseasy #paleohhhsogood #paleoordontbother #feedyourbody #fuelyourmuscles #fuelyourmuscles #eatrealfood

Random pile of goodness for lunch! #spinach #radishes #salmon #bacon #pickles #blueberries #evvo #balsamic #wodfuel #paleo #paleoaip #paleogasm #paleoisfun #paleoiseasy #paleohhhsogood #paleoordontbother #feedyourbody #fuelyourmuscles #fuelyourmuscles #eatrealfood

Ran the Dirty Girl this weekend- here is a post- race photo. Had a blast ☺️ #haterunning #thethingsyoudowithgifriends #paleohhhsogoodexercising #godirtygirl  #godirtygirl2014 #godirtygirlNC #strongwomen #startyourday #strongisthenewskinny #summerishere #mudrun

Ran the Dirty Girl this weekend- here is a post- race photo. Had a blast ☺️ #haterunning #thethingsyoudowithgifriends #paleohhhsogoodexercising #godirtygirl #godirtygirl2014 #godirtygirlNC #strongwomen #startyourday #strongisthenewskinny #summerishere #mudrun

Ran the Dirty Girl this weekend- here is a pre-race photo. Had a blast ☺️ #haterunning #thethingsyoudowithgifriends #paleohhhsogoodexercising #godirtygirl  #godirtygirl2014 #godirtygirlNC

Ran the Dirty Girl this weekend- here is a pre-race photo. Had a blast ☺️ #haterunning #thethingsyoudowithgifriends #paleohhhsogoodexercising #godirtygirl #godirtygirl2014 #godirtygirlNC

Plantain flour has changed my AIP life! Found a vegan pancake recipe, subbed out the flowers and I have these for the week!! #planning #paleoaip #paleo #paleogasm #paleoisfun #autoimmune #aipstruggles #paleohhhsogood #paleoordontbother #feedyourbody #fuelyourbody #fuelyourmuscles #aipsuccess #aipbreakfast #eatrealfood

Plantain flour has changed my AIP life! Found a vegan pancake recipe, subbed out the flowers and I have these for the week!! #planning #paleoaip #paleo #paleogasm #paleoisfun #autoimmune #aipstruggles #paleohhhsogood #paleoordontbother #feedyourbody #fuelyourbody #fuelyourmuscles #aipsuccess #aipbreakfast #eatrealfood